The holiday season can easily lead to overstimulation with its lights, sounds, and constant activity. To help, decorate gradually, keep routines steady, and limit excess celebration. A neutral bedroom offers a grounding space when things feel overwhelming. Watch for signs like agitation, scattered focus, or withdrawal, and allow breaks in their room. When going out, avoid late nights, and if traveling, bring comfort items so they don’t feel pressured to fit the holiday mold.