Cancer Comeback Part II: Fitness Update

Well, I’m a solid month into diligently working on my fitness, getting my body better prepared for whatever is next. Part of it is motivated by needing to feel strong and able again. Part of it is strategic. I attend a fitness class on Mondays at the cancer center, and bike, run, and do pushups at home the rest of the week.

Yesterday I did 170 standard pushups in 3 sets.

Today I ran a 5k in 28:11 (last try was over 30 minutes and I really wanted to crack 30 this time).

Onward we go. 

#takingmypowerback #slowgoing #olderthistime #doingitanyway